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5 Tips for Feeling More Secure in Your Relationship | Psychology Today

4 May If you're someone who's used to being single, it can be difficult to feel secure in your relationship. Whether you're single by choice, just haven't had good luck, or even if you've just had a lot of bad relationships, relaxing into being intimate with someone in a healthy way can difficult. When I started dating. When people build a strong relationship with someone, they can have a tendency to become insecure. These 4 tips will strengthen your relationship security. 7 Sep Feeling secure in your relationship is quite important for it to succeed, but can be difficult to achieve. Here is how to be more secure in a relationship.

We all want to find the person who will make all of our dreams come true. Once we do, we assume that everything will be fine. No matter how happy you are with a person, you find yourself distancing yourself from this happiness because you feel that it will be short-lived.

Be More Secure In Your Relationship

You think that what you are or who you are will not be enough to make them stay. Everything boils back down to the source — you.

Overcoming Insecurity in Relationships

Feelings of insecurity can hinder the growth of a happy relationship. There are several reasons why a person might feel this way. You might think that your partner is too attractive, too smart or too sexy for you. You think that they deserve someone prettier, with better skin or a better stock portfolio. We all go through different things in life. Traumatic experiences can manifest as a behavioral disorder — some of which include depression and insecurity.

Your competition with yourself can be intensified by a partner who is open and generous.

Be More Secure In Your Relationship

Because they are giving you everything, you may feel that you are not giving your relationship and yourself enough. Your savings are not enough.

Your car is crap. Those things can increase your insecurities as well.

What real evidence is there for this fear? You are unique with your own talents and capabilities. When we become anxious about anything, we start looking for signs of things 'going wrong' nervous flyers look out for signs that the aircraft is in trouble.

If you think your loved one is turning a blind eye to your distress, your insecurities could be further amplified by their ignorance. Not having enough may be the problem Be More Secure In Your Relationship you. If you are a man, it can be seen as a huge blow to your ego. If you are a woman, you might feel weak because you are not providing as much.

Relationships are made up of two people. These two people need to work together to make their connection, communication and development better. Before that can happen, you must address the issue at a primary level. You need to understand yourself better and fix the problem from the source before you can actually start to feel better about yourself in the relationship. The key to finding the strength to overcome your insecurities lies in your courage to face the problems head on.

Be proactive in taking care here yourself and find it within you to let go of your self-doubt. Your work is as Be More Secure In Your Relationship a part of you as your relationship is. Once you feel that your worth is not sufficient in terms of your career, you need to find a way to make it matter. No occupation is worthless or demeaning.

A good and honest living is something to be grateful and happy about. Once you find happiness at a professional level, you will find that competing with your partner or not being able to live up to their standard is now a non-issue. Your insecurities can come from the successes of your partner. Their success in life, work, physique or overall disposition can sometimes put you down because you feel that you are not on their level. Once you start to appreciate their accomplishments without comparing them to yours, you can finally appreciate yourself and let go of your competitiveness.

In turn, your insecurities about your worth in the relationship will finally melt away. While you list down the things that you failed to do, you are inadvertently fueling your resentment in your relationship because you feel that you are not up to par with the people you compare yourself to.

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In order to feel good about yourself, you need to feel good, period. Go out with your friends. Treat yourself to a solo vacation. You can this web page start a new hobby or finish a project that you never got around to.

Help your relationship by helping yourself. Once you let off some steam and feel better, you can face your problems with a clear mind. The reason why you have insecurities about your relationship is probably because you never told your partner about them. You are dealing with all these assumptions and fears all alone while your partner is in complete ignorance. If you put your concerns out in the open, your partner can help you deal with them. Getting some form of assurance from your partner can be enough to eliminate your insecurities.

Level with your partner and discuss these types of problems. If they are never acknowledged, it could spell trouble for your budding relationship. You need to overcome your fears and insecurities for you to grow within the relationship.

Be Present

Your partner is someone you chose out here love and affection. You know this person well enough to trust them. That is why you should use this trust to help assure yourself that there is nothing to be worried about. All you need to do is take care of yourself and enjoy the things that you share with your partner. Feeling insecure in your relationship can be remedied by trying to make yourself a better person while also finding the courage to be honest about these misgivings with your partner.

Liked what you just read? Bouts of insecurity can sometimes rear its ugly head, even in a truly great relationship. Your email address will not be published. Share Tweet Pin It. Why do people feel insecure in their relationships? Feel less threatened by your read more and your relationship The key to finding the strength to overcome your insecurities lies in your courage to face the problems head on.

I can neither do nor teach as well as others, but I can try.

But we all need the comforts and support that intimacy can bring us. It makes sense for us to wonder where the relationship is going. If they say nothing don't assume that their silence is significant, either. If she brings her judgments, fears, and emotional reactions to the relationship, he may decide that he would rather be with someone else.

Aside from being a writer, I am also a physical therapist. Follow Danielle on Facebook. How to Kiss Someone for the First Time.

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